Healthy in mind, healthy in body, goes the old expression. And here you can launch a two-pronged attack on improving your well-being, with lively aerobics programmes to keep you on your toes and yoga sessions to tune in to your inner self.
Fitness studio is a cosy, well-appointed club, offering a range of aerobics, from the gentle Body Balance sessions to the more dynamic 'box aerobik' which fuses elements of kick-boxing. There are discounts for students and a free lesson for beginners. A full body-building programme is in the pipeline, which should be up and running in the New Year, making this an all round good choice for improving the body and soul.
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